An Afternoon Of Kundalini Yoga
Saturday 8th March 2 - 4 pm
at The Space - Yoga & Healing Studio, 4 & 5 Upper High Street, Thame, Oxfordshire, OX9 3ES.
An afternoon of Kundalini Yoga with Ro Turan,
Including Kriya (exercises)
Meditation (inner peace)
Pranayama (breath work)
Refreshments (yogi tea & cake)
Suitable for absolute beginners.
All equipment provided.
Yogi Bhajan described Kundalini Yoga as “Uncoiling the dormant self into the aware self”